{"id":2453,"date":"2025-06-27T12:03:19","date_gmt":"2025-06-27T12:03:19","guid":{"rendered":"https:\/\/todelli.com\/content\/?p=2453"},"modified":"2025-06-27T12:05:45","modified_gmt":"2025-06-27T12:05:45","slug":"event-recap-how-food-impacts-our-bodies-and-what-we-can-do-about-it","status":"publish","type":"post","link":"https:\/\/todelli.com\/content\/event-recap-how-food-impacts-our-bodies-and-what-we-can-do-about-it\/","title":{"rendered":"Event Recap: How Food &amp; the Environment Impact Our Bodies \u2014 and What We Can Do About It"},"content":{"rendered":"\n<p>Thank you to everyone who joined us last week at <em><a href=\"https:\/\/www.theconduit.com\/\">The Conduit London<\/a><\/em> for a powerful and energising conversation on how our nutrition, environment, and food systems directly affect our health \u2014 and, more importantly, what we can realistically do to make better choices every day. \ud83c\udf3f<\/p>\n\n\n\n<p>This was more than a panel \u2014 it was a celebration of shared learning, thoughtful discussion, conscious brands, and a community passionate about food as medicine.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">\ud83c\udf1f An Evening of Insight, Community &amp; Clean Nutrition<\/h3>\n\n\n\n<p>From lighthearted laughs to seriously good wellness food and drink, we gathered an inspiring room filled with experts, makers, and mindful eaters. Together, we explored one of the most urgent and empowering topics of our time: how what we eat and how it&#8217;s grown shapes our future.<\/p>\n\n\n\n<p>Our incredible lineup of clean, functional food brands are all members of our curated @TodelliSocial marketplace:<\/p>\n\n\n\n<p><strong>Featured Brands:<\/strong><\/p>\n\n\n\n<p><strong>Dome Vitamins<\/strong> \u2013 <a href=\"https:\/\/todelli.com\/product\/1446\">Dome Iron Assist Dark Chocolate on Todelli<\/a> <\/p>\n\n\n\n<p><a href=\"https:\/\/todelli.com\/producer\/5680\">Phyto Nectars <\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/todelli.com\/producer\/5677\">Naked Biotics <\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/todelli.com\/producer\/biskut-bar-limited\">Biskut Bar <\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/todelli.com\/producer\/hi-foods\"><strong>Hormonal Intelligence (HI Foods)<\/strong> <\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/todelli.com\/product\/early-harvest\"><strong>Hand Of Fatima<\/strong> <\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/todelli.com\/producer\/5211\">Camel\u0113r Spice Co. <\/a><\/p>\n\n\n\n<p><strong>Drink Martys<\/strong> \u2013 <a href=\"https:\/\/todelli.com\/product\/1901\">Marty\u2019s Virgin Bloody Mary product page on Todelli<\/a> <\/p>\n\n\n\n<p><br>\u2026and more exciting additions are on the way.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">\ud83c\udf99\ufe0f Our Expert Panel<\/h3>\n\n\n\n<p>We were honoured to be joined by three thought leaders in the fields of nutrition, functional medicine, and ecological health:<\/p>\n\n\n\n<ul>\n<li><strong>Francesca Lyon<\/strong> \u2013 Natural fertility &amp; hormone health expert, Director of Nutrition at <a class=\"\" href=\"https:\/\/www.futurewoman.com\/\">Future Woman<\/a><\/li>\n\n\n\n<li><strong>Jenny Tschiesche<\/strong> \u2013 Registered nutritionist and bestselling cookbook author<\/li>\n\n\n\n<li><strong>Dr. Jenny Goodman<\/strong> \u2013 Ecological medicine pioneer and author of <em>Staying Alive in Toxic Times<\/em><\/li>\n<\/ul>\n\n\n\n<p>Together, they shared insights that were both practical and paradigm-shifting.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">\ud83e\udde0 Key Takeaways from the Panel<\/h3>\n\n\n\n<p>Our speakers provided accessible, impactful tips that everyone can start applying right away:<\/p>\n\n\n\n<ul>\n<li><strong>Never skip your protein<\/strong> \u2014 it\u2019s foundational for hormone balance and repair.<\/li>\n\n\n\n<li><strong>Bread doesn\u2019t need 10 ingredients<\/strong> \u2014 the simpler, the better.<\/li>\n\n\n\n<li><strong>Balance looks different for everyone<\/strong> \u2014 one size does <em>not<\/em> fit all.<\/li>\n\n\n\n<li><strong>Be aware of ultra-processed foods (UPFs)<\/strong> \u2014 knowledge is power.<\/li>\n\n\n\n<li><strong>Don\u2019t strive for perfection<\/strong> \u2014 even hitting 80% can change everything.<\/li>\n\n\n\n<li><strong>Eat fresh, local, and organic when possible<\/strong> \u2014 the source matters.<\/li>\n\n\n\n<li><strong>If you eat fish, go small<\/strong> \u2014 small fish are lower on the food chain and often less contaminated.<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">\ud83c\udfa5 First Full Recording Now Available!<\/h3>\n\n\n\n<p>For the first time, we\u2019ve recorded the full event so you can revisit the talk or share it with others. Whether you missed the evening or just want to soak it in again, you can <a href=\"https:\/\/www.youtube.com\/watch?v=OR5TnXwGyLk\">watch the full conversation here<\/a> or below.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Fertile Ground: How Our Food and Climate Shape Fertility\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/OR5TnXwGyLk?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">\ud83e\udd1d Thank You to Our Hosts &amp; Community<\/h3>\n\n\n\n<p>This event was co-hosted with our amazing partners:<br><a href=\"http:\/\/Todelli.com\">Todelli.com<\/a>, <strong><a href=\"https:\/\/future-woman.com\/\">Future Woman HQ<\/a><\/strong>, and <a href=\"https:\/\/womeninthefoodindustry.com\/todelli-ethical-pop-up-deli-7-17-july-2023\/\">Women in the Food Industry<\/a><\/p>\n\n\n\n<p>Together, we continue to champion food transparency, sustainability, and empowerment in wellness.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p><a href=\"https:\/\/www.instagram.com\/todellisocial\/\">Follow us on Instagram to stay tuned for upcoming video snippets <\/a>featuring our brand founders answering one essential question: <em>What does clean food mean to you?<\/em> \ud83c\udfa5<\/p>\n\n\n\n<p>Until then, thank you for being part of this growing movement toward better, more conscious nutrition.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Thank you to everyone who joined us last week at The Conduit London for a powerful and energising conversation on&#8230;<\/p>\n","protected":false},"author":1,"featured_media":2454,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[4],"tags":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Event Recap: How Food &amp; 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