{"id":1133,"date":"2020-08-25T15:30:22","date_gmt":"2020-08-25T15:30:22","guid":{"rendered":"http:\/\/todelli.com\/content\/?p=1133"},"modified":"2020-09-11T11:58:56","modified_gmt":"2020-09-11T11:58:56","slug":"black-beans-burger-recipe","status":"publish","type":"post","link":"https:\/\/todelli.com\/content\/black-beans-burger-recipe\/","title":{"rendered":"Vegan Black Beans Burger Recipe to celebrate National Burger Day"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-large wp-image-1139\" src=\"http:\/\/todelli.com\/content\/wp-content\/uploads\/2020\/08\/IMG_6001-1-1024x683.jpg\" alt=\"Todelli National Burger Day \u2013 Black Beans Burgers\" width=\"1024\" height=\"683\" srcset=\"https:\/\/todelli.com\/content\/wp-content\/uploads\/2020\/08\/IMG_6001-1.jpg 1024w, https:\/\/todelli.com\/content\/wp-content\/uploads\/2020\/08\/IMG_6001-1-300x200.jpg 300w, https:\/\/todelli.com\/content\/wp-content\/uploads\/2020\/08\/IMG_6001-1-768x512.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<p><span data-offset-key=\"3lf03-0-0\">It\u2019s National Burger Day today and we\u2019ve decided to celebrate it with you by featuring a healthy Vegan Black Beans Burger Recipe from the Vegan Home Chef\u00a0Ahlam Raffii \ud83c\udf3f<br \/>\n<\/span><\/p>\n<p>Any kind of beans would work perfect for burgers, so\u00a0Ahlam thought to make another burger recipe but this time she wanted to add a new vegetable to the beans. Eggplant! Yes, It might sound strange but she gave it a try and it worked perfectly. Also worked as a binding agent to hold the beans together.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-large wp-image-1141\" src=\"http:\/\/todelli.com\/content\/wp-content\/uploads\/2020\/08\/IMG_6054-683x1024.jpg\" alt=\"National Burger Day \u2013 Black Beans Burgers\" width=\"683\" height=\"1024\" srcset=\"https:\/\/todelli.com\/content\/wp-content\/uploads\/2020\/08\/IMG_6054.jpg 683w, https:\/\/todelli.com\/content\/wp-content\/uploads\/2020\/08\/IMG_6054-200x300.jpg 200w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/><\/p>\n<p><a href=\"http:\/\/joyngreens.ahlamraffii.com\/black-beans-burgers\/\">Ahlam<\/a> likes every recipe to have simple ingredients, so with this\u00a0one, you will just need 6 ingredients that you may have at home already. If not then don&#8217;t hesitate to visit <a href=\"http:\/\/todelli.com\">todelli.com<\/a> and buy them direct from farmers and producers.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-1143\" src=\"http:\/\/todelli.com\/content\/wp-content\/uploads\/2020\/08\/Black-Beans-Burgers-\u2013-Joy-N-Greens.png\" alt=\"Todelli Black-Beans-Burgers\" width=\"783\" height=\"576\" srcset=\"https:\/\/todelli.com\/content\/wp-content\/uploads\/2020\/08\/Black-Beans-Burgers-\u2013-Joy-N-Greens.png 783w, https:\/\/todelli.com\/content\/wp-content\/uploads\/2020\/08\/Black-Beans-Burgers-\u2013-Joy-N-Greens-300x221.png 300w, https:\/\/todelli.com\/content\/wp-content\/uploads\/2020\/08\/Black-Beans-Burgers-\u2013-Joy-N-Greens-768x565.png 768w\" sizes=\"(max-width: 783px) 100vw, 783px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-large wp-image-1135\" src=\"http:\/\/todelli.com\/content\/wp-content\/uploads\/2020\/08\/IMG_5942-1024x683.jpg\" alt=\"National Burger Day \u2013 Black Beans Burgers\" width=\"1024\" height=\"683\" srcset=\"https:\/\/todelli.com\/content\/wp-content\/uploads\/2020\/08\/IMG_5942.jpg 1024w, https:\/\/todelli.com\/content\/wp-content\/uploads\/2020\/08\/IMG_5942-300x200.jpg 300w, https:\/\/todelli.com\/content\/wp-content\/uploads\/2020\/08\/IMG_5942-768x512.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<h4>Ingredients:<\/h4>\n<ul>\n<li>2 cups cooked black beans<\/li>\n<li>2 \u2013 3 medium eggplants<\/li>\n<li>bunch of parsley leaves<\/li>\n<li>half of an onion<\/li>\n<li>3 garlic cloves<\/li>\n<li>2 \u2013 3 tbs of any kind of <a href=\"https:\/\/todelli.com\/producer\/kaplanidis-mills-sa\">flour<\/a> ( I used brown rice flour)<\/li>\n<\/ul>\n<h4>Optional:<\/h4>\n<ul>\n<li>onion powder<\/li>\n<li>paprika<\/li>\n<li>garlic powder<\/li>\n<\/ul>\n<ul>\n<li>You will need <a href=\"https:\/\/todelli.com\/producer\/asopos-groves\">olive oil<\/a> for baking<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-large wp-image-1137\" src=\"http:\/\/todelli.com\/content\/wp-content\/uploads\/2020\/08\/IMG_5950-683x1024.jpg\" alt=\"Todelli National Burger Day \u2013 Black Beans Burgers\" width=\"683\" height=\"1024\" srcset=\"https:\/\/todelli.com\/content\/wp-content\/uploads\/2020\/08\/IMG_5950.jpg 683w, https:\/\/todelli.com\/content\/wp-content\/uploads\/2020\/08\/IMG_5950-200x300.jpg 200w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/><\/p>\n<h4>Instructions:<\/h4>\n<ol>\n<li>First, roast the eggplants in the oven for 30 minutes.<\/li>\n<li>Meanwhile, blend the beans and garlic in a blender, until crumbly.<\/li>\n<li>Add minced parsley and onions to the mixture.<\/li>\n<li>Mix in the roasted eggplants and mix with hands until well combined.<\/li>\n<li>Add salt, pepper and preferred seasonings.<\/li>\n<li>Add the flour one spoon at a time, and mix in between the adding\u2019s and try to shape a ball (it should feel like a dough that can be easily shaped).<\/li>\n<li>Shape them into patties.<\/li>\n<li>Drizzle some olive oil on a baking sheet and on the burgers and bake for 30 \u2013 35 minutes at 200C.<\/li>\n<\/ol>\n<p>Author:\u00a0Ahlam Raffii \ud83c\udf3f\u00a0 from <a href=\"https:\/\/www.instagram.com\/ahlamraffii\/\">JoynGreens<\/a><\/p>\n<p>View the full recipe\u00a0<a href=\"http:\/\/joyngreens.ahlamraffii.com\/black-beans-burgers\/\">here<\/a><\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-large wp-image-1142\" src=\"http:\/\/todelli.com\/content\/wp-content\/uploads\/2020\/08\/IMG_6058-683x1024.jpg\" alt=\"National Burger Day \u2013 Black Beans Burgers\" width=\"683\" height=\"1024\" srcset=\"https:\/\/todelli.com\/content\/wp-content\/uploads\/2020\/08\/IMG_6058.jpg 683w, https:\/\/todelli.com\/content\/wp-content\/uploads\/2020\/08\/IMG_6058-200x300.jpg 200w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>It\u2019s National Burger Day today and we\u2019ve decided to celebrate it with you by featuring a healthy Vegan Black Beans&#8230;<\/p>\n","protected":false},"author":1,"featured_media":1135,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[10],"tags":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.5 - 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